Dec 22, 2016
Originally recorded as a live webinar, Kim shares her signature 5 step method for eradicating stress.
Check out Kim’s "12 Ways to Bust Through Stress" introductory online program: https://kimknighthealth.mykajabi.com/store/fB5odrvr
Nov 24, 2016
Learn why it is so important not to get attached to labels for a health condition or health therapy.
Nov 10, 2016
In this guided exercise Kim shows how by getting out of our head and into our body we can calm our mind and emotions.