Mar 28, 2015
In this episode Kim shares how and why our digestive system is designed to do far more than only digest food! It also has to digest our emotions!
You will learn:
- The five steps of physical digestion
- The five steps of emotional digestion which must be completed if we are to process our emotions fully and prevent stored...
Mar 7, 2015
Why emotional mastery is the key to overcoming deep unhappiness
In this interview with Sharon White from the Global Healing Exchange (GHE) and Kim Knight, 'the Kiwi Health Detective', Kim and Sharon talk about:
- The connection between emotions and depression
- Why on our journey through depression we can feel worse,