In this episode we look at what creates worry, why it's not an
emotion, the 2 main causes of worry, and how you can - and must (if
you want to be happy and healthy) - eradicate worry from your
life.
Award-winning root cause and lifestyle medicine coach Kim Knight share tips and tricks for staying healthy without medication or supplements.
www.artofhealth.co.nz www.emotionalalchemyacademy.com www.taohealthqigong.com