Oct 23, 2018
In this episode I share 10 tried and tested tips for making it through depression. I have been using these strategies for years with clients and they work! For the full 'Stop Depression Now' series go to www.kimknighthealth.mykajabi.com
Oct 6, 2018
In this episode I share the '5 H's' to overcoming depression, 3 of which are very under-known and under-used, but absolutely essential. These 5 H's need to be known by both the people experiencing depression AND supporters who are wanting to help those people. For more information check out my 'Stop Depression Now'...