Nov 28, 2019
In this episode, excerpted from the 'MCT Manage Clear Transform Emotions' series, we look at how unmet childhood emotional needs lead to us feeling hurt.
Nov 28, 2019
In this video we look at 5 core reasons the body responds with anger, and the 2 types of anger. Plus why anger is like a sweet. (Excerpt from the 'MCT Manage Clear and Transform' Emotions series which teaches students how to clear the 7 most toxic emotions.
Nov 5, 2019
Do you know you have an internal guidance system which is speaking to you all the time? Are you taking notice? Do you know how to keep yourself healthy by listening to and following your body intelligence?
(excerpt from 'De-Stress Your Life' program).