In this episode we look at what creates worry, why it's not an
emotion, the 2 main causes of worry, and how you can - and must (if
you want to be happy and healthy) - eradicate worry from your
life.
Award-winning health and lifestyle coach Kim Knight shows you how to manage stress and emotions, and maintain inner peace, harmony and good health. www.artofhealth.co.nz www.emotionalalchemyacademy.com www.taohealthqigong.com