Dec 30, 2018
In this episode (a short extract from Kim's Emotional Alchemy Academy's Foundation level training) we look at how to manage emotional overwhelm.
To see all the programs offered by the Emotional Alchemy Academy go to the EAA overview page at
Nov 28, 2018
In this episode I share 20 signs of emotional / verbal abuse, including the signs of behaviour from an abuser, as well as what we will be feeling inside us as a result of being on the receiving end of the abuse.
Emotional / verbal abuse can build up residual emotions inside of us, which if left uncleared can build up...
Oct 6, 2018
In this episode I share the '5 H's' to overcoming depression, 3 of which are very under-known and under-used, but absolutely essential. These 5 H's need to be known by both the people experiencing depression AND supporters who are wanting to help those people. For more information check out my 'Stop Depression Now'...
Jun 10, 2018
In this episode of 'Secrets to Health' Kim interviews medical herbalist and detox expert Brett Elliott.
Brett shares: - why inflammation and metabolic syndrome are number one killers - the foods you need to avoid to reduce inflammation - how you can put your body into ketosis to burn fat just by doing a fast or detox -...