Apr 19, 2019
What we resist persists'. Stuffing our emotions down doesn't get rid of them.
Most people try to get rid of uncomfortable feelings by ignoring, suppressing and resisting them.
Instead we need to learn how to 'face and feel' our feelings without being afraid.
This mini training will explain how you can do this.
To watch...
Apr 14, 2019
Why is self-awareness the key to healing? Find out in this episode.
What if...
And what if...
Apr 7, 2019
What if...
And what if...
Apr 6, 2019
Do you know what to do with your emotional baggage? How are you composting your emotional garbage? This episode shares why it's so critical to learn how to compost your emotions if you want to prevent sickness and unhappiness, or recover from illness. You can learn to transform negative emotional energy from inside your...